Monarch Wellness | Metabolic and Weight Health | Dr. Mona Sodhi

Physician-Led · Concierge Care · Phoenix, AZ

Your body deserves
precise, personalized
metabolic care.

At Monarch, Dr. Mona Sodhi combines board-certified expertise in internal and obesity medicine with the attentiveness of true concierge care — addressing the root causes of weight gain, hormonal imbalance, and metabolic dysfunction.

Dr. Mona Sodhi, board-certified obesity medicine physician in Phoenix, AZ
5★ Patient
Rated
✦Board-Certified in Internal Medicine
✦Board-Certified in Obesity Medicine
✦GLP-1 & Metabolic Therapies
✦Telehealth Available
✦Deeply Personalized

About Dr. Sodhi

Medicine practiced
the way it should be.

If you feel like you're doing everything right yet your body isn't responding, you are not alone — and you are not to blame. Dr. Mona Sodhi founded Monarch to offer a different kind of care: unhurried, evidence-based, and built around your biology.

  • Comprehensive evaluation of metabolic health, medical history, and body composition at every visit
  • Advanced hormone and metabolic lab panels to uncover root causes others miss
  • Evidence-based treatments including GLP-1 medications when clinically appropriate
  • Ongoing physician oversight — not a handoff to a health coach
  • Long-term strategies focused on muscle preservation and sustainable change
Dr. Mona Sodhi — obesity medicine and metabolic health physician

What We Offer

Comprehensive programs,
precisely tailored.

Each service is designed as one facet of a complete metabolic health strategy — not a standalone fix.

01

Metabolic Weight Loss

A physician-supervised program that addresses metabolism, insulin resistance, and hormonal drivers of weight gain — with advanced testing and medically informed adjustments over time.

Learn More
02

Metabolic Care

Targeted care for insulin resistance, prediabetes, PCOS, and persistent weight gain — improving your metabolic foundation for lasting health, not just short-term results.

Learn More
03

Perimenopause Support

Hormonal changes during perimenopause profoundly affect metabolism and weight. Dr. Sodhi addresses this transition with targeted, evidence-based hormonal and metabolic care.

Learn More
04

Customized Nutrition Plans

Nutrition as a long-term strategy — not a restrictive diet. Plans are designed to support fat loss, stabilize blood sugar, and preserve muscle while fitting your lifestyle.

Learn More
05

Movement & Strength

Tailored movement strategies that prioritize resistance training and intentional activity — building strength, energy, and metabolic resilience without burnout.

Learn More
06

GLP-1 Programs

When appropriate, GLP-1 medications are incorporated within a full care plan — with physician monitoring, lifestyle integration, and long-term strategy for sustained results.

Book a Consult

The Monarch Approach

A process built
around you.

  1. 1

    Deep Evaluation

    Your initial consultation is comprehensive — medical history, body composition analysis, and advanced metabolic and hormone labs to understand the full picture.

  2. 2

    Personalized Care Plan

    Dr. Sodhi builds a plan specific to your biology, goals, and lifestyle — which may include medication, nutrition, movement, and hormone care working in concert.

  3. 3

    Ongoing Physician Oversight

    Regular check-ins with Dr. Sodhi — not a coordinator — to monitor progress, refine treatment, and adjust the plan as your body responds.

  4. 4

    Sustainable Long-Term Results

    The goal is not a number on a scale for one month. It's lasting metabolic health, preserved muscle, improved energy, and a body you feel at home in.

"The most important thing is understanding why your body is responding the way it is — and meeting you exactly where you are."
— Dr. Mona Sodhi, MD
100% Physician-led visits
5★ Patient satisfaction
2× Board certified
AZ Telehealth available

Reviews

What people are saying

★★★★★
"

As a physician myself, I appreciate that I am getting ongoing personalized, evidence-based, knowledgeable counseling and safe medication management. I also find it super convenient that telehealth is an option. I would highly recommend her.

C
C.D.
Verified Review
★★★★★
"

I always leave my appointments with fresh ideas and tools to help me make sustainable changes in my life. Dr. Sodhi is knowledgeable, kind and patient as she helps me navigate my complicated weight loss and health journey.

J
J.R.
Verified Review
★★★★★
"

Within a few months she improved my sleep, weight, and overall wellbeing. She spent significant time drilling down to root causes of my health. Beyond that, she is an extremely compassionate and engaged person.

B
B.H., MD
Verified Review
★★★★★
"

She takes the time to deeply understand your eating habits, history, and unique challenges, crafting a highly tailored wellness plan. Her approach isn't just about weight — it's about holistic well-being.

C
C.G.
Verified Review
★★★★★
"

Dr. Sodhi provides supportive, nonjudgmental, evidence-based care with a strong focus on sustainable lifestyle change. I especially appreciate her accountability, nutrition education, and practical guidance.

D
D.L.
Verified Review
★★★★★
"

Dr. Sodhi has helped me make small changes in my life which has allowed me to feel more like myself, postpartum. I wish all busy moms had access to her!

J
J.M.
Verified Review

Common Questions

Everything
you'd like
to know.

Have more questions? Dr. Sodhi's team is happy to answer them personally — just reach out or book a consultation.

Book a Consultation
Monarch focuses on the biological drivers of weight gain — metabolism, hormones, and insulin resistance — rather than relying on generic diet plans or willpower. Treatment is tailored to your specific physiology after a thorough evaluation.
When appropriate, GLP-1 weight loss treatments may be incorporated as part of a personalized care plan based on your individual health needs and medical history. This is always a physician-guided decision, not a one-size-fits-all prescription.
Please contact the office directly at (602) 635-2933 for the most current information regarding insurance coverage and payment options. Monarch operates as a concierge practice to ensure every patient receives the time and attention they deserve.
No. The focus is on sustainable eating habits, not restrictive dieting. Nutrition plans are designed to support fat loss and stabilize blood sugar while fitting your lifestyle — your favorite foods are not off limits.
Movement is tailored to your ability and goals. The focus is on improving metabolism through sustainable activity — particularly resistance training and daily movement — not extreme workouts. What matters is finding what works for your body long-term.
Yes. Telehealth visits are available for your convenience. Dr. Sodhi provides the same level of attentive, personalized care whether you visit in person at the Phoenix office or connect virtually.

Ready to understand your body
and finally work with it?

Book a consultation with Dr. Sodhi and begin a care experience designed entirely around your health, your biology, and your goals.

Schedule Your Consultation

Get in Touch

Visit or connect
with us.

📞
🕐

Office Hours

Monday9 am – 2 pm
Tuesday9 am – 12 pm
Wednesday9 am – 2 pm
Thursday9 am – 2 pm
FridayClosed
📍

Arizona Biltmore, Phoenix AZ

Open in Google Maps →

Personalized Metabolic & Weight Care Designed Around You

Personalized Metabolic and Weight Care

Your journey is personal. With Dr. Sodhi’s attentive, physician-led care, you receive thoughtful guidance, medical expertise, and support every step of the way.

Medical Weight Loss Phoenix with Dr. Mona Sodhi

If it feels like you’re doing everything right but your body isn’t responding, you’re not alone. At Monarch Weight Loss & Wellness, patients receive medical weight loss in Phoenix that goes beyond dieting and guesswork. Led by Dr. Mona Sodhi, a board-certified physician in internal and obesity medicine, care is designed to address the underlying causes of weight gain, including metabolism, hormones, and insulin resistance.

Dr. Mona Sodhi | personalized, physician-led metabolic and weight loss care at Phoenix, AZ

Reviews

Physician-Supervised Weight Loss Programs

At Monarch, care is delivered through personalized, physician-supervised weight loss programs led by Dr. Mona Sodhi. Each patient begins with a comprehensive evaluation of metabolic health, medical history, and body composition. From there, a customized plan is developed, which may include:

  • Advanced metabolic and hormone assessments

  • Evidence-based treatments, including GLP-1 weight loss medications when appropriate

  • Ongoing physician monitoring and adjustments

  • Long-term strategies focused on sustainability and muscle preservation

This structured, medical approach provides clarity and direction especially for patients who have struggled with traditional methods.

Our Services

Physician discussing personalized nutrition plan with patient to support metabolic health and sustainable weight loss

Metabolic Care

Care focuses on conditions such as insulin resistance, prediabetes, PCOS, and persistent weight gain. As a leading metabolic weight loss clinic, Monarch prioritizes improving metabolic function and long-term health, not just short-term outcomes.

Physician measuring patient’s waist as part of metabolic assessment to support personalized weight loss and metabolic health care

Customized Nutrition Plans

Nutrition is approached as a long-term strategy, not a restrictive diet. Customized nutrition plans are designed to support fat loss, stabilize blood sugar, and preserve muscle while fitting seamlessly into each patient’s lifestyle.

Guided resistance-based movement session to improve strength, posture, and metabolic health as part of a personalized wellness plan

Movement That Supports Metabolism

Movement strategies are tailored to improve strength, energy, and metabolic health. Emphasis is placed on resistance training and intentional activity to support sustainable results without burnout.

FAQs

I’ve tried many diets—how is this different?

Monarch focuses on the biological drivers of weight gain, including metabolism, hormones, and insulin resistance, rather than relying on generic diet plans.

Are GLP-1 medications included?

When appropriate, GLP-1 weight loss treatments may be incorporated as part of a personalized care plan based on individual health needs.

Do you accept insurance?

Please contact the office for the most up-to-date information regarding insurance and payment options.

Do you provide customized nutrition plans?

Yes. Nutrition plans are fully customized to your lifestyle and goals. They are designed to support fat loss, stabilize blood sugar, and preserve muscle without overly restrictive dieting.

Will I have to follow a strict diet or give up my favorite foods?

No. The focus is on sustainable eating habits, not restrictive dieting. The goal is to create a balanced approach that fits your lifestyle while still supporting fat loss and metabolic health.

Do I need to exercise to lose weight in this program?

Movement is encouraged but tailored to your ability and goals. The focus is on improving metabolism through sustainable activity like resistance training and daily movement, not extreme workouts.

Begin Your Care with Dr. Mona Sodhi

Working Hours

Monday : 9 am–2 pm

Tuesday : 9 am–12 pm

Wednesday : 9 am–2 pm

Thursday : 9 am–2 pm

Friday : Closed

Saturday : Closed

Sunday : Closed